One thing I don’t like about crossfit
When is it ever a good idea to deadlift 50 reps @155# in 10 min?
Oh yeah, NEVER. I did 40; 20 @155# and the remainder @145#. Lots of breaks to recuperate/slow down my pulse and make sure that I wasn’t sacrificing form for reps.
Before we deadlifted, we did like 5 sets of pullups (3 weighted, 3 strict, 6 kip) and I only did four sets with two of them weighted @5# ~omg so heavy~ but idgaf. I do what my body can do safely/comfortably (and slightly uncomfortably— but NEVER intentionally putting myself in harms way).
"I used to think the worst thing in life was to end up all alone, it’s not. The worst thing in life is to end up with people who make you feel all alone."
"The master has failed more times than the beginner has even tried."
Whoa, I am not taking enough selfies! More selfies = more happy, right?
And I just re-discovered IM’ing…does anyone still do that? Can’t remember what made chatting online so fun. It’s been like four years since I’ve used instant messaging and I used to go on almost every day! Wow. Weird.
Wonder when tumblr will become an obsolete thing and what might replace it.
OK time to finish my damn homework and get some sleep for tomorrow’s workout.
"Realize deeply that the present moment is all you will ever have. Make the Now the primary focus of your life."